Affordable Therapy Tailored to Your Needs
Everyone deserves access to quality therapy. Book an intake call today to share your needs and budget. Let’s make therapy accessible for you!
Welcome to Durham Affordable Counselling
Providing affordable counselling and therapy services to individuals, couples and families across Ontario.
Individual Counselling
Support from a licensed therapist.
Couples Counselling
Support from a licensed therapist.
Family Counselling
Support from a licensed therapist.
Meet Malik Smith
Social Worker, Psychotherapist
Welcome to Durham Affordable Counselling. If you're facing obstacles such as stress, anxiety, depression, addiction, trauma, or other mental health issues that are impacting your well-being, we can help.
I recognize that a singular approach doesn't suit everyone struggling with mental health. That's why I offer a tailored and adaptable therapy approach. Your individuality, shaped by past experiences, current situations, and personality, deserves a therapy strategy that reflects this uniqueness. Reach out today to schedule a free 20-minute consultation and discover whether I’m a good fit for what you are looking for.
How do you start?
Step 1
Book Consultation
Your consultation is an opportunity to share what brings you to therapy, ask any questions, and explore if my approach aligns with your needs. Contact us today to get started.
Step 2
Initial Assessment
The first 1-2 sessions focus on understanding your life history, identifying your therapeutic goals, and addressing any immediate concerns to set a strong foundation for your journey.
Step 3
Sessions Begin
With your goals, life history, and a shared understanding established, we’ll move into more dynamic, client-centred sessions, working collaboratively toward achieving your therapy goals.
Contact Us
Email: malik@affordablecounselling.ca